Rose Zhang, a 19-year-old sophomore at Stanford University, is a rising star in the world of golf. In 2021, she became the first Asian-American woman to win the NCAA Division I Women’s Golf Championship. She also won the 2020 U.S. Women’s Amateur and was a member of the victorious 2021 U.S. Solheim Cup team..
In addition to her athletic accomplishments, Zhang is also a vocal advocate for mental health awareness. She has spoken openly about her own struggles with anxiety and depression, and she uses her platform to encourage others to seek help if they are struggling..
In recognition of her achievements on and off the course, Zhang was named Glamour’s 2022 College Women of the Year. In an interview with Glamour, Zhang talked about the importance of self-care, the challenges of being a role model, and her hopes for the future..
**On self-care:**.
“Self-care is so important, especially for student-athletes,” Zhang said. “We’re constantly pushing ourselves physically and mentally, so it’s important to take time for ourselves to rest and recharge.”.
Zhang said that she makes self-care a priority by getting enough sleep, eating healthy foods, and exercising regularly. She also makes time for activities that she enjoys, such as reading, listening to music, and spending time with friends and family..
**On being a role model:**.
“It’s an honor to be a role model for other young women,” Zhang said. “I want to show them that it’s possible to be successful in both athletics and academics, and that it’s important to take care of your mental health.”.
Zhang said that she hopes to inspire other young people to pursue their dreams and to never give up on themselves. She also wants to help break down the stigma surrounding mental illness and to encourage people to seek help if they are struggling..
**On her hopes for the future:**.
“I hope to continue to improve my golf game and to win more championships,” Zhang said. “I also hope to use my platform to continue to advocate for mental health awareness. I want to help make the world a better place for everyone.”.
Zhang is a truly inspiring young woman who is using her voice and her platform to make a difference in the world. She is a role model for all of us, and we are lucky to have her in our lives..
