**Apple Fitness+ Adds Pilates for Increased Flexibility and Core Strength** Apple Fitness+ is expanding its range of workouts with the addition of Pilates, a low-impact, bodyweight exercise that focuses on flexibility, core strength, and posture. The new Pilates workouts will…
Apple Fitness+ is expanding its offerings with the addition of Pilates and Group Workouts. _The Verge_ reports that Pilates will be available as a new workout type, with workouts ranging from 10 to 30 minutes and targeting different muscle groups.…
Apple Fitness+ is adding new workouts, yoga, and meditation sessions to its platform.. The new workouts include:. * **HIIT with Dance:** This workout combines high-intensity interval training (HIIT) with dance moves. It’s a high-energy workout that will get your heart…
Apple Fitness+ today announced the addition of Pilates to its fitness library, along with new workouts, expanded Time to Walk guests, and an easier way to share workouts with friends and family. **Pilates** Pilates is a low-impact exercise that focuses…
I’ve tried a lot of automatic litter boxes over the years, but the Litter-Robot is the only one that I’ve ever really loved. It’s expensive, but it’s worth every penny. What Makes the Litter-Robot Different? The Litter-Robot is different from…
As the days grow shorter and the leaves begin to turn vibrant hues of red, orange, and gold, there’s no better time to plan a fall getaway. Whether you’re looking to soak up the beauty of nature, explore a new…
As the leaves begin to change color and the air gets a little crisper, it’s officially fall. And with fall comes a whole host of classic activities that are sure to put you in a good mood.. From apple picking…
**Texas Abortion Ban Faces Legal Challenge: Can the State Regulate Self-Managed Abortions?** **Background:** Texas has implemented one of the most restrictive abortion bans in the United States. Senate Bill 8 (SB 8), which took effect in September 2021, prohibits abortions…
**Hillary Clinton Joins Columbia University as Professor and Leads New Institute for Global Politics**. Former Secretary of State Hillary Clinton will join Columbia University as a professor and the founder and director of a new institute for global politics.. The…
**Life After Lockdown: Redefining Urban Design and Transportation in Shenzhen**. As the world gradually emerges from the COVID-19 pandemic, cities are faced with the challenge of rethinking their urban design and transportation systems to adapt to the new realities of…
